Talk Therapy & Art Therapy

Transform your life through the healing power of art therapy, where self-expression becomes a gateway to self-discovery and emotional well-being. I integrate Acceptance and Commitment Therapy (ACT) principles to guide you in embracing challenging thoughts and feelings, fostering mindfulness, and empowering you to take meaningful actions aligned with your values. Embark on a journey of self-exploration, resilience, and personal growth as we navigate the canvas of your emotions together.

60 mins |  $180